Services and Rates
For Swedish Massage, Deep Tissue Massage, Prenatal massage, Myofascial Release and Craniosacral Therapy the following rates apply:
30 min $60
45 min $75
60 min $90
75 min $105
90 min $120
For Hot Stone the following rates apply:
75 min $125
90 min $135
For cupping: $30 add on to any session, massage will also include cupping.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the Craniosacral system. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, the practitioner facilitates the release of restrictions in the Craniosacral system to improve the functioning of the central nervous system. Craniosacral Therapy is a whole-person approach to healing in which the interconnection between mind, body and spirit is deeply acknowledged. The session quite often involves a process of dissolving patterns that inhibit your health and vitality. At the end of the session, you may feel relaxed, but also energized
Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure. In this way, the connective tissue is manipulated to relieve restrictions, tension, pain and increase range of motion. MFR is helpful for addressing chronic pain and limited movement caused by physical trauma, scarring, stress, repetitive motion, poor posture, and inflammation.
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Refresh yourself fast with a rejuvenating chair massage. The University of Pennsylvania Office of Health Education says "even 15 minutes of massage to the neck, back, arms and hands can increase circulation, returning energy levels." For this type of massage, you keep all of your clothes on. The massage chair gives the massage therapist easy access to your neck, shoulders, back, arms, hands and head.
Prenatal massage shares many of the goals of regular massage such as relief of tension and relaxation, but it's also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.