"Where you restore peace to the body, you find peace of mind."

I will be reopening Monday July 20th in our new space at Ndakinna Education Center on 23 Middle Grove Rd, Greenfield Center NY.  All clients will be required to supply and wear their own face mask for the duration of the massage appointment and the duration of time spent in the massage office and on the premises per NYS health requirements No face mask, no massage. Thank you and looking forward to seeing you soon.  Please click here to learn more about my safety measures:  

Benefits of Massage

Thank you for visiting the home of Massage At Saratoga minutes away from beautiful Saratoga Springs, NY.  Massage Therapy offers an array of benefits including improving muscle tone, circulation, and immune response, to boosting one's mood.

Our therapists are licensed health care professionals who offer​ a range of therapeutic massage techniques to alleviate pain, reduce the physical and mental effects of stress and tension, and provide a greater state of relaxation and well being.

"When you touch one thing with deep awareness,
you touch everything.
"

 Lao Tzu  

 

Take care of your body. It's the only place you have to live in.

 
DEEP TISSUE MASSAGE

A more focused type of massage using a combination of Swedish massage, neuromuscular techniques, and trigger point therapy on areas of the body needing extra care due to overuse, injury, or tension.

SWEDISH MASSAGE

A relaxing massage to ease sore muscles and promote a sense of well-being.  Swedish massage stimulates circulation, flushes the circulatory system, releases tight muscles, restores range of motion, and relieves pain.

CRANIOSACRAL THERAPY

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the Craniosacral system.  Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, the practitioner facilitates the release of restrictions in the Craniosacral system to improve the functioning of the central nervous system. Craniosacral Therapy is a whole-person approach to healing in which the interconnection between mind, body and spirit is deeply acknowledged.  The session quite often involves a process of dissolving patterns that inhibit your health and vitality. At the end of the session, you may feel relaxed, but also energized

MYOFASCIAL RELEASE

Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure.  In this way, the connective tissue is manipulated to relieve restrictions, tension, pain and increase range of motion.   MFR is helpful for addressing chronic pain and limited movement caused by physical trauma, scarring, stress, repetitive motion, poor posture, and inflammation. 

GET IN TOUCH

23 Middle Grove Rd.

Greenfield Center, NY 12833

MassageAtSaratoga@gmail.com

518-727-4575

 

“Take rest; a field that has rested gives a bountiful crop.”
Ovid

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